Thai Chicken Lettuce Wraps
If you’re looking for a fun and delicious way to enjoy dinner, look no further than these Thai chicken lettuce wraps! They are packed with flavor and the perfect balance of crunch and savory goodness. I love making them for busy weeknights or when friends come over—they’re always a hit! Plus, they’re light enough to leave you feeling good, but satisfying enough to please everyone around the table.
These wraps not only taste amazing but also offer a great opportunity for customization. You can set up a little assembly line and let everyone build their own perfect wrap. It’s interactive dining at its best!
Why You’ll Love This Recipe
- Quick Preparation: With just 15 minutes from start to finish, you can whip these up in no time!
- Family-Friendly: The whole family will love this dish; it’s both fun to eat and delicious.
- Customizable: Everyone can add their favorite toppings, making it easy to cater to different tastes.
- Healthy Ingredients: Packed with fresh veggies and lean protein, these wraps are a guilt-free treat.
- Great for Meal Prep: Make a big batch and enjoy leftovers during the week!

Ingredients You’ll Need
Let’s gather our simple, wholesome ingredients! This recipe uses fresh produce and flavorful sauces that make the chicken shine. Here’s what you’ll need:
For the Chicken Mixture
- 1 Tablespoon sesame oil
- ¼ cup onion (diced, I used yellow. White onion works too.)
- 2 cloves of garlic
- 1 tablespoon fresh minced ginger (or ginger paste)
- 10 oz ground chicken
- ¼ cup Tamari (low sodium) (or soy sauce, coconut aminos)
- 2 Tablespoon Thai sweet red chili sauce (we love Trader Joe’s)
- juice of 1 lime
- 1 teaspoon maple syrup (or honey, agave)
- â…“ cup cashews (chopped – raw or roasted/salted)
- ¼ cup scallions (chopped)
- ¼ cup cilantro (fresh, chopped)
- ¼-½ cup carrots (shredded)
For Serving
- Sesame seeds for topping
- 1 head butter lettuce – leaves removed (rinsed and dried – see notes)
Variations
This recipe is super flexible! Feel free to mix things up based on your preferences or what you have on hand. Here are some fun ideas:
- Swap the protein: Try using ground turkey or tofu instead of chicken for a different twist.
- Add more veggies: Sneak in some bell peppers or zucchini into the chicken mixture for extra nutrition.
- Make it spicy: If you like heat, add some chopped jalapeños or a dash of hot sauce!
- Go vegan: Substitute ground chicken with crumbled tempeh or mushrooms for a plant-based version.
How to Make Thai Chicken Lettuce Wraps
Step 1: Prepare the Sauce
Start by making your garlic and ginger pan sauce! Heat up a pan over medium-high heat, then add the sesame oil. Once it’s hot, toss in the diced onions. Sauté them until they turn golden brown and translucent—this usually takes about 2-3 minutes. Then add in the minced garlic and ginger. Cooking these aromatic ingredients together allows their flavors to blend beautifully!
Step 2: Cook the Chicken
Next up is adding the star of our dish: ground chicken! Toss it into the pan with those fragrant onions, breaking it apart as it cooks with a wooden spoon or spatula. Season it lightly with salt and pepper. Cook until it’s golden brown—about 3-4 minutes should do it. This step is crucial because browning the meat intensifies its flavor.
Step 3: Make the Thai Chili Sauce
While your chicken cooks, grab a small bowl and mix together Tamari, Thai sweet chili sauce, lime juice, and maple syrup. This tangy-sweet sauce is what brings everything together! It’s important to combine these ingredients now so they can meld perfectly when added to the chicken.
Step 4: Add the Sauce to the Chicken
Once your chicken is cooked through and beautifully browned, sprinkle those chopped cashews right over it. Pour in your prepared sauce and give everything a good toss to combine. Reduce your heat to low and let everything simmer together for an additional two minutes—this allows all those wonderful flavors to meld. After removing from heat, stir in shredded carrots, chopped scallions, and cilantro to brighten it up!
Step 5: Assemble the Lettuce Wraps
Now comes the fun part—assembling your lettuce wraps! Take a refreshing leaf of butter lettuce, add a generous spoonful of that flavorful chicken mixture inside, then top with extra pan sauce and sesame seeds if desired. Repeat until all your wraps are made!
Enjoy these delightful Thai chicken lettuce wraps as an appetizer or light main course; they’re bound to become a new favorite at your table!
Pro Tips for Making Thai Chicken Lettuce Wraps
Creating the perfect Thai chicken lettuce wraps is all about the little details! Here are some tips to take your wraps to the next level:
- Use fresh ingredients: Fresh veggies and herbs bring vibrant flavors to the dish. Ingredients like fresh ginger, cilantro, and lime juice can really elevate your wraps.
- Customize your heat: If you enjoy a bit of spice, consider adding red pepper flakes or sliced jalapeños to the chicken mixture. Adjusting the heat helps tailor the dish to your taste preferences.
- Don’t overcook the chicken: To keep the chicken juicy and tender, cook it until just done. Overcooking can make it dry, so aim for that golden brown color without losing moisture.
- Experiment with toppings: Feel free to add shredded cabbage, diced bell peppers, or even avocado slices for added texture and flavor. These toppings can enhance both presentation and taste!
- Chill your lettuce: For extra crispness, chill your lettuce leaves in the fridge before assembling. Cold leaves provide a refreshing crunch that complements the warm filling beautifully.
How to Serve Thai Chicken Lettuce Wraps
Serving Thai chicken lettuce wraps is a fun and interactive experience! Here are some ideas to present this delightful dish that will impress your family and friends.
Garnishes
- Sliced radishes: Thinly sliced radishes add a pop of color and a crunchy bite that contrasts nicely with the soft filling.
- Chopped peanuts: For another layer of flavor and texture, sprinkle some chopped peanuts on top. They provide a nutty crunch that pairs well with the sweetness of the sauce.
Side Dishes
- Cucumber salad: A refreshing cucumber salad made with rice vinegar, sugar, and sesame oil is a perfect complement. It adds a cool contrast to the warmth of the wraps.
- Thai quinoa salad: This protein-packed salad features quinoa tossed with veggies such as bell peppers and carrots, dressed in a light lime vinaigrette. It’s filling yet light enough to accompany your wraps.
- Edamame: Steamed edamame sprinkled with sea salt makes for an easy side that’s high in protein and fiber. It’s a simple addition that rounds out your meal nicely.
- Mango sticky rice: For something sweet after dinner, serve mango sticky rice as dessert. The creaminess of coconut milk paired with ripe mango is simply divine!
With these tips and serving suggestions, you’re sure to create a memorable meal that everyone will love. Enjoy crafting your flavorful Thai chicken lettuce wraps!

Make Ahead and Storage
These Thai chicken lettuce wraps are perfect for meal prep, making it easy to enjoy them throughout the week. Whether you’re packing lunch or planning a quick dinner, they store beautifully and retain their flavor.
Storing Leftovers
- Transfer any leftover chicken mixture to an airtight container.
- Store in the refrigerator for up to 3 days.
- Keep the lettuce leaves separate until you’re ready to assemble your wraps for optimal freshness.
Freezing
- Allow the chicken mixture to cool completely before freezing.
- Place in a freezer-safe container or a resealable plastic bag, removing as much air as possible.
- Can be frozen for up to 2 months.
Reheating
- Thaw the chicken mixture overnight in the refrigerator before reheating.
- Reheat in a skillet over medium heat until warmed through, about 5-7 minutes.
- Serve with fresh lettuce leaves and additional toppings as desired.
FAQs
Here are some common questions you might have about these delicious Thai chicken lettuce wraps.
Can I use ground turkey instead of chicken for Thai Chicken Lettuce Wraps?
Absolutely! Ground turkey is a great alternative that will provide a similar texture and flavor. Just follow the same cooking instructions.
What can I serve with Thai Chicken Lettuce Wraps?
These wraps are delicious on their own, but you can also serve them with dipping sauces like extra Thai sweet chili sauce or a homemade peanut sauce for added flavor!
How do I make Thai Chicken Lettuce Wraps spicier?
To add some heat, consider increasing the amount of Thai sweet chili sauce or adding chopped fresh chili peppers into the chicken mixture during cooking.
Can I use a different type of lettuce for these wraps?
While butter lettuce is ideal due to its softness and shape, you can also use romaine or iceberg lettuce. Just ensure the leaves are large enough to hold the filling!
Final Thoughts
I hope you enjoy making these flavorful Thai chicken lettuce wraps as much as I do! They are not only fun to prepare but also incredibly versatile and satisfying. Perfect for gatherings or just a cozy night at home, these wraps bring a burst of flavor while keeping things light. Don’t hesitate to try this recipe; I can’t wait for you to experience how delicious they are!
Thai Chicken Lettuce Wraps
Experience the vibrant flavors of Thai Chicken Lettuce Wraps, a delightful dish that combines the crunch of fresh lettuce with a savory ground chicken filling. Perfect for quick weeknight dinners or entertaining guests, these wraps are not only delicious but also healthy and customizable. With a preparation time of just 15 minutes, you can create an interactive dining experience where everyone can build their own wraps. Packed with lean protein and fresh vegetables, these low-carb delights are sure to become a family favorite.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Sautéing
- Cuisine: Thai
Ingredients
- 1 Tablespoon sesame oil
- ¼ cup onion (diced)
- 2 cloves garlic (minced)
- 1 tablespoon fresh minced ginger
- 10 oz ground chicken
- ¼ cup Tamari (low sodium)
- 2 Tablespoon Thai sweet red chili sauce
- Juice of 1 lime
- â…“ cup cashews (chopped)
- 1 head butter lettuce (leaves separated)
Instructions
- Heat sesame oil in a pan over medium-high heat. Add diced onions and sauté until golden brown.
- Stir in minced garlic and ginger; cook for about 30 seconds.
- Add ground chicken, breaking it apart as it cooks. Season lightly with salt and pepper, cooking until golden brown, about 3-4 minutes.
- In a small bowl, mix Tamari, Thai sweet chili sauce, lime juice, and maple syrup. Pour this sauce over the cooked chicken along with chopped cashews; toss to combine and simmer on low for two minutes.
- Remove from heat and stir in shredded carrots and chopped scallions.
- Assemble wraps by placing a spoonful of the chicken mixture in each lettuce leaf.
Nutrition
- Serving Size: 2 lettuce wraps (approximately 150g)
- Calories: 290
- Sugar: 6g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 70mg