Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb

If you’re looking for a simple yet satisfying dinner, these Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb are the perfect choice! They burst with flavor from spicy buffalo sauce and tender chicken, all nestled in sweet bell peppers. It’s a dish that brings friends and family together around the table, whether you’re celebrating a special occasion or just need a quick meal on a busy weeknight. Trust me, once you try these stuffed peppers, they’ll quickly become a favorite in your home too!

What I love most about this recipe is how easy it is to prepare. With just a handful of wholesome ingredients, you can create a dish that’s not only delicious but also fits into various dietary needs. So grab your apron; let’s get cooking!

Why You’ll Love This Recipe

• Quick and Easy: Perfect for busy nights when you need something tasty on the table without spending hours in the kitchen.
• Family-Friendly: Even picky eaters will love these colorful peppers stuffed with flavorful chicken!
• Healthy and Wholesome: Packed with lean protein and made without dairy or refined carbs.
• Make Ahead Convenience: Prep them in advance and simply bake when you’re ready to eat!
• Versatile Flavor: The spicy buffalo sauce adds a kick that can be adjusted to suit everyone’s taste.

Ingredients You’ll Need

This recipe uses simple and wholesome ingredients that you likely already have in your pantry. They come together beautifully to create a delightful meal your family will adore.

For the Stuffed Peppers

• 3 large bell peppers – any color, cut in half lengthwise and seeds removed
• 4 cups cooked shredded chicken – rotisserie chicken works great here!
• 1 cup paleo mayonnaise – homemade or store-bought avocado mayo is perfect
• 1/2 cup hot sauce or buffalo sauce – Frank’s Red Hot is a favorite, but any Whole30 compatible sauce works too
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon kosher salt
• 1/4 teaspoon black pepper
• 2 tablespoons nutritional yeast (optional)
• 1 bunch of green onions – white and light green parts thinly sliced, plus more for garnish
• Whole30 ranch dressing for garnish
• Fresh herbs for garnish

Variations

One of the best things about this recipe is its flexibility! You can easily customize it to fit your taste preferences or what you have on hand.

• Swap the protein: Use shredded turkey or even plant-based chicken alternatives if you want to keep it vegetarian.
• Change up the sauce: Experiment with different flavors by using BBQ sauce or teriyaki sauce instead of buffalo.
• Add veggies: Stir in chopped spinach or diced tomatoes to the filling for added nutrition and flavor.
• Top it off: Sprinkle some dairy-free cheese on top before baking for an extra layer of deliciousness!

How to Make Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb

Step 1: Preheat Your Oven

Start by preheating your oven to 400 degrees. This helps ensure that our stuffed peppers cook evenly and develop that lovely tender texture we’re looking for.

Step 2: Prepare the Peppers

Arrange your cut bell peppers in a lightly greased large skillet or baking dish, cut side up. This step is essential because it allows them to hold all that delicious filling while they roast.

Step 3: Make the Filling

In a large bowl, combine the cooked shredded chicken, mayonnaise, hot sauce, garlic powder, onion powder, salt, black pepper, nutritional yeast (if using), and green onions. Mix everything until well combined. Tasting at this point is crucial—adjust the seasoning or add more hot sauce if you like it spicier!

Step 4: Fill Those Peppers

Now comes the fun part! Take that flavorful buffalo chicken mixture and fill each prepared pepper generously. Pack it in tightly so every bite is bursting with flavor.

Step 5: Bake Away!

Cover your baking dish with foil and bake for 30 minutes. After that time has passed, remove the foil and bake for another 20 minutes until the peppers are tender and the stuffing is bubbling slightly at the edges. This step ensures our peppers are perfectly cooked through while keeping that delightful filling moist.

Step 6: Garnish & Serve

Once out of the oven, top each pepper with a drizzle of ranch dressing, some thinly sliced green onion, and fresh herbs if desired. Serve warm and watch everyone enjoy this crowd-pleaser!

Pro Tips for Making Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb

Making Buffalo Chicken Stuffed Peppers can be a fun and rewarding experience, especially with a few pro tips to guide you along the way!

• Choose the right peppers: Opt for large bell peppers to ensure they can hold enough of that delicious buffalo chicken filling. The thicker walls also help them hold their shape while baking.

• Cook your chicken ahead of time: Using pre-cooked shredded chicken, like from a rotisserie, not only saves time but also infuses your dish with great flavor. You can even cook and shred chicken at the beginning of the week for easy meal prep!

• Adjust the spice level: If you enjoy a bit more heat, don’t hesitate to add extra hot sauce to your mixture. Tasting as you go allows you to customize the flavors perfectly to your liking.

• Pack it in!: When filling the peppers, make sure to really pack in that buffalo chicken mixture. This ensures each bite is bursting with flavor and keeps everything nice and tidy during baking.

• Let them cool before serving: After baking, give your stuffed peppers a few minutes to cool down before diving in. This helps set the filling and makes them easier to handle when serving.

How to Serve Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb

Presenting Buffalo Chicken Stuffed Peppers in an appealing way can enhance your dining experience. Here are some ideas on how to serve this vibrant dish!

Garnishes

• Fresh herbs: Sprinkle chopped parsley or cilantro on top for a burst of freshness that complements the spiciness.
• Dairy-free ranch dressing: A drizzle of ranch dressing adds creaminess and balances the heat beautifully.
• Extra green onions: Adding more sliced green onions not only looks great but provides an added crunch and flavor.

Side Dishes

• Garden Salad: A fresh garden salad with mixed greens, cherry tomatoes, cucumbers, and a light vinaigrette makes for a crisp, refreshing side that contrasts nicely with the hearty stuffed peppers.

• Cauliflower Rice: Lightly sautéed cauliflower rice serves as an excellent low-carb alternative to traditional grains and absorbs any extra sauce beautifully.

• Roasted Vegetables: Roasted broccoli, zucchini, or asparagus seasoned with olive oil and herbs brings out their natural sweetness and adds more color to your plate.

• Sweet Potato Fries: Baked sweet potato fries provide a sweet contrast to the spicy buffalo chicken while being nutritious and satisfying.

With these tips and serving suggestions, your Buffalo Chicken Stuffed Peppers will not only be delicious but also visually stunning! Enjoy creating this delightful dish that’s sure to please family and friends alike!

Make Ahead and Storage

These Buffalo Chicken Stuffed Peppers are perfect for meal prep! You can whip them up ahead of time, making your weeknight dinners a breeze. Here’s how to store, freeze, and reheat them so they stay delicious.

Storing Leftovers

• Store any leftover stuffed peppers in an airtight container in the refrigerator.
• They will keep well for up to 3-4 days.
• Reheat in the microwave or oven until warmed through.

Freezing

• If you want to make these ahead of time, freeze the stuffed peppers before baking.
• Wrap each stuffed pepper tightly in plastic wrap and place them in a freezer-safe bag or container.
• They can be frozen for up to 2-3 months.

Reheating

• For frozen peppers, thaw them in the refrigerator overnight before reheating.
• To reheat, place them in a preheated oven at 350°F (175°C) for about 20-25 minutes until heated through.
• You can also use a microwave; just cover with a microwave-safe lid and heat for 2-3 minutes or until hot.

FAQs

Got questions? We’ve got answers! Here are some common inquiries about Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb.

Can I use different types of chicken for Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb?

Absolutely! While shredded rotisserie chicken is convenient, you can use any cooked chicken you have on hand. Grilled or baked chicken works great too!

How can I make Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb spicier?

If you love heat, consider adding extra hot sauce or including diced jalapeños into the filling. You could also top with spicy salsa for an additional kick!

Can I add vegetables to the filling?

Yes! Feel free to mix in chopped celery, carrots, or even spinach into your buffalo chicken mixture for added nutrition and flavor.

What can I serve with Buffalo Chicken Stuffed Peppers?

These tasty stuffed peppers pair well with a simple side salad or some roasted veggies. You could also serve them with additional ranch dressing on the side!

Are these suitable for meal prep?

Definitely! These stuffed peppers are fantastic for meal prep and can be stored in the fridge or freezer. Just follow our storage tips above!

Final Thoughts

I hope you’re as excited to make these Buffalo Chicken Stuffed Peppers as I am! This recipe brings together bold flavors and wholesome ingredients that everyone will love. Whether it’s a quick weeknight dinner or part of your meal prep routine, they’re sure to satisfy your cravings while keeping things healthy. Enjoy making this dish, and don’t hesitate to share your delicious results – happy cooking!