Irresistible Cottage Cheese Spinach Crustless Quiche Recipe

If you’re looking for a quick and nutritious meal that everyone will love, this Irresistible Cottage Cheese Spinach Crustless Quiche Recipe is just what you need! It’s one of those recipes that I keep coming back to — it’s creamy, satisfying, and so simple to whip up. Perfect for busy weeknights or family gatherings, this quiche is versatile enough to be enjoyed for brunch or as a light dinner. With no crust to worry about, it’s a breeze to prepare and makes for an easy clean-up too!

What I love most about this recipe is how wholesome the ingredients are. Packed with protein from cottage cheese and loaded with fresh spinach, it’s a dish that nourishes both the body and soul. Trust me, once you try it, you’ll want to share it with all your friends!

Why You’ll Love This Recipe

• Easy to make: With just a few simple steps, you can have a delicious meal ready in no time.
• Nutritious goodness: Filled with spinach and cottage cheese, it’s a healthy option the whole family can enjoy.
• Versatile dish: Perfect for any occasion — serve it at brunch, dinner, or as a snack!
• Make-ahead friendly: Prepare it in advance and simply reheat when you’re ready to eat.
• Delicious flavor: With the combination of herbs and cheeses, every bite is bursting with taste.

Ingredients You’ll Need

You’ll love how simple and wholesome these ingredients are! Gather these pantry staples to create your delicious quiche:

• 4 large eggs
• 1 cup low-fat cottage cheese
• 1 cup shredded cheese (cheddar or feta)
• 2 cups fresh spinach (or equivalent thawed frozen spinach)
• 1 small onion (diced)
• Salt to taste
• Pepper to taste
• Fresh herbs (dill or parsley) or dried herbs (basil or thyme)
• Olive oil for sautéing
• Cooking spray or additional olive oil for greasing the baking dish

Variations

The beauty of this Irresistible Cottage Cheese Spinach Crustless Quiche Recipe lies in its flexibility! Feel free to mix things up and add your personal touch:

• Add more veggies: Throw in diced bell peppers, mushrooms, or zucchini for extra flavor and nutrition.
• Change the cheese: Experiment with different cheeses like mozzarella or goat cheese for varied tastes.
• Spice it up: Add red pepper flakes or your favorite hot sauce if you like a little kick!
• Make it herbaceous: Try using fresh basil or chives instead of dill or parsley for a unique twist.

How to Make Irresistible Cottage Cheese Spinach Crustless Quiche Recipe

Step 1: Preheat Your Oven

Start by preheating your oven to 350°F (175°C). This ensures that your quiche bakes evenly.

Step 2: Sauté the Spinach

In a medium skillet, heat a splash of olive oil over medium heat. Add about 2 cups of fresh spinach (or thawed frozen spinach) and sauté until wilted, about 2-3 minutes. This step brings out the rich flavor of the spinach while reducing its volume so it fits perfectly into your quiche.

Step 3: Whisk Together the Base

In a large mixing bowl, whisk together 4 large eggs, 1 cup of low-fat cottage cheese, and 1 cup of shredded cheese. Season with salt, pepper, and fresh herbs. Mixing these well creates a creamy base that binds all the ingredients together beautifully.

Step 4: Combine Ingredients

Fold in the sautéed spinach along with any additional ingredients like diced onions. Mixing thoroughly ensures each bite is packed with flavor.

Step 5: Prepare Your Baking Dish

Lightly grease a 9-inch pie dish or quiche pan with cooking spray or olive oil. This is crucial for preventing sticking so that your lovely quiche comes out easily after baking.

Step 6: Pour and Bake

Pour the egg mixture into your prepared dish and spread it out evenly. Bake in your preheated oven for about 30-35 minutes until the quiche is set and has developed a lovely golden top.

Step 7: Cool and Serve

Once baked, let the quiche cool for about 10 minutes before slicing. This makes cutting easier! Enjoy your delicious creation warm or at room temperature — it’s delightful either way!

And there you have it! A wonderful Irresistible Cottage Cheese Spinach Crustless Quiche that’s sure to impress friends and family alike! Happy cooking!

Pro Tips for Making Irresistible Cottage Cheese Spinach Crustless Quiche Recipe

Creating the perfect crustless quiche is all about technique and a few thoughtful enhancements. Here are some pro tips to elevate your dish!

• Use fresh ingredients: Fresh spinach and high-quality cheese not only enhance flavor but also contribute to the overall nutrition of your quiche.

• Whisk well: Make sure to thoroughly whisk the eggs and cottage cheese. A well-blended mixture ensures that your quiche has a uniform texture and sets evenly, giving you that delightful creaminess.

• Customize with vegetables: Feel free to add other veggies like bell peppers, mushrooms, or zucchini. This adds both flavor and nutrients, making your quiche even more satisfying.

• Let it rest before slicing: Allowing your quiche to cool for about 10 minutes before slicing helps it set further, making for cleaner cuts and easier serving.

• Experiment with cheeses: While cheddar and feta work beautifully, trying different cheeses like gouda or mozzarella can give your quiche a unique twist and introduce new flavors.

How to Serve Irresistible Cottage Cheese Spinach Crustless Quiche Recipe

This delicious crustless quiche is versatile in presentation and pairing. Whether you’re serving it at brunch or as a delightful dinner option, here are some ideas to make it shine!

Garnishes

• Fresh herbs: Sprinkling chopped fresh dill or parsley on top adds a burst of color and freshness that complements the flavors beautifully.
• Sour cream or yogurt: A dollop of dairy-free sour cream or yogurt on each slice can add a creamy tang that contrasts wonderfully with the savory quiche.

Side Dishes

• Mixed green salad: A refreshing salad made with mixed greens, cherry tomatoes, and cucumber drizzled with a light vinaigrette pairs perfectly with the richness of the quiche.
• Roasted vegetables: Seasonal roasted vegetables like carrots, zucchini, or bell peppers bring additional flavor and nutrients to your meal while adding a lovely roasted depth.
• Whole grain toast: Serving slices of whole grain toast on the side makes for a wholesome addition that complements the creamy texture of the quiche.
• Fruit platter: A colorful assortment of fresh fruit provides a sweet contrast to the savory dish, making it an ideal accompaniment for brunch gatherings.

With these serving suggestions and tips, you’ll create an unforgettable dining experience centered around this irresistible cottage cheese spinach crustless quiche! Enjoy every bite!

Make Ahead and Storage

This Irresistible Cottage Cheese Spinach Crustless Quiche is perfect for meal prep! It holds up well in the fridge, making it a convenient option for quick breakfasts, lunches, or snacks throughout the week.

Storing Leftovers

• Allow the quiche to cool completely before storing.
• Cover the quiche tightly with plastic wrap or aluminum foil, or transfer it to an airtight container.
• Store in the refrigerator for up to 4 days.

Freezing

• To freeze, slice the cooled quiche into individual portions.
• Wrap each slice in plastic wrap and then place them in a freezer-safe bag or container.
• Label with the date and freeze for up to 3 months.

Reheating

• For best results, thaw frozen slices in the refrigerator overnight before reheating.
• Reheat in a microwave on medium power for 1-2 minutes, or until heated through.
• Alternatively, reheat in an oven at 350°F (175°C) for about 10-15 minutes until warm.

FAQs

Here are some common questions you might have about this delicious recipe!

What makes this Irresistible Cottage Cheese Spinach Crustless Quiche Recipe special?

This quiche stands out because it’s both nutritious and easy to prepare. By using cottage cheese, you get added creaminess without the heaviness of traditional quiches. Plus, it’s crustless, which means fewer carbs and more room for delicious fillings like spinach and cheese!

Can I make this Irresistible Cottage Cheese Spinach Crustless Quiche Recipe dairy-free?

Yes! You can substitute low-fat cottage cheese with a dairy-free alternative such as almond yogurt or tofu blended until smooth. Additionally, use vegan cheese for a completely dairy-free dish while keeping all that delightful flavor.

How do I know when my quiche is done baking?

Your quiche is ready when it has puffed up slightly and the edges are golden brown. A toothpick inserted into the center should come out clean—this indicates that the eggs are fully set.

Can I add other vegetables to this recipe?

Absolutely! This recipe is very versatile. Feel free to add diced bell peppers, mushrooms, or even zucchini to enhance flavors and nutrition. Just be sure to sauté any moisture-rich veggies before adding them to prevent excess water in your quiche.

Is this dish suitable for brunch?

Definitely! This Irresistible Cottage Cheese Spinach Crustless Quiche makes a fantastic addition to any brunch spread. It’s easy to prepare ahead of time and can be served warm or at room temperature, making it ideal for gatherings with friends and family.

Final Thoughts

I hope you find joy in preparing this Irresistible Cottage Cheese Spinach Crustless Quiche! It’s not only simple but also packed with flavors that everyone will love. Whether you’re enjoying it fresh from the oven or reheating leftovers throughout the week, it’s sure to become a favorite in your kitchen. Happy cooking and enjoy every bite!