Best Smothered Chicken and Rice
If you’re in search of a comforting and satisfying meal, the Best Smothered Chicken and Rice Recipe is your answer. This delightful dish features tender chicken enveloped in a creamy cheese sauce, served over fluffy rice, making it an ideal choice for busy weeknights or family gatherings. In just about 50 minutes, you can create a flavorful dinner that not only fills bellies but also fosters moments of togetherness around the table. With its heartwarming flavors and easy preparation, this recipe is sure to become a beloved staple in your kitchen.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Main
- Method: Searing/Simmering
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup long-grain white rice
- 2 cups chicken broth
- 2 tablespoons unsalted butter
- 1 ½ cups whole milk
- ½ cup shredded cheddar cheese
- ½ cup grated Parmesan cheese
Instructions
- Season the chicken breasts with garlic powder, onion powder, smoked paprika, salt, and pepper. Sear in olive oil over medium-high heat for about 5-7 minutes per side until golden brown. Remove from skillet.
- In a saucepan, bring chicken broth to a boil. Add rice, reduce heat, cover, and simmer for 15-20 minutes until tender.
- In the same skillet, melt butter over medium heat and whisk in flour to create a roux. Gradually add milk and reserved broth until thickened. Stir in garlic powder, thyme, cheddar cheese, and Parmesan until melted.
- Return chicken to the skillet and spoon sauce over it. Let simmer briefly before serving over rice.
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 580
- Sugar: 6g
- Sodium: 680mg
- Fat: 25g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 53g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 150mg