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Cozy Autumn Wild Rice Soup

Cozy Autumn Wild Rice Soup

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Enjoy a warm bowl of Cozy Autumn Wild Rice Soup filled with seasonal veggies and hearty flavors. Perfect for meal prep—try it today!

Ingredients

Scale
  • 6 cups vegetable stock (or chicken stock)
  • 1 cup uncooked wild rice
  • 8 ounces baby bella mushrooms, sliced
  • 4 cloves garlic, minced
  • 2 medium carrots, diced
  • 2 ribs celery, diced
  • 1 large sweet potato, peeled and diced
  • 1 small white onion, peeled and diced
  • 1 bay leaf
  • 1 1/2 tablespoon Old Bay seasoning
  • 1 (14-ounce) can unsweetened coconut milk
  • 2 large handfuls of kale, roughly chopped with thick stems removed
  • fine sea salt and freshly-cracked black pepper

Instructions

  1. Start by prepping all your vegetables: chop onions, carrots, celery, sweet potatoes, and garlic.
  2. In a large pot over medium heat, add a splash of vegetable stock and sauté onions until translucent. Add garlic, carrots, and celery; cook until tender.
  3. Add sliced mushrooms and diced sweet potato to the pot; stir and cook for another 5-7 minutes.
  4. Pour in vegetable stock along with wild rice, bay leaf, Old Bay seasoning, salt, and pepper. Bring to a gentle simmer and cover for 30-35 minutes until rice is tender.
  5. Stir in chopped kale and coconut milk; let simmer for an additional 5-10 minutes until kale wilts.
  6. Serve warm and enjoy!

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