Easy Butternut Squash and Sweet Potato Soup

If you’re looking for a comforting bowl of goodness that warms the soul, you’ve come to the right place! This Easy Butternut Squash and Sweet Potato Soup is one of my all-time favorites. It’s creamy, flavorful, and oh-so-simple to whip up in just 30 minutes. Whether it’s a busy weeknight or a cozy gathering with family and friends, this soup is the perfect dish to brighten the table.

What makes this recipe even more special is how versatile it is. You can serve it as a light lunch or make it the star of your dinner party. Plus, if you have leftovers (which I guarantee you will because it’s so good), they freeze wonderfully!

Why You’ll Love This Recipe

• Quick and Easy: You can have this delicious soup ready in just 30 minutes!
• Creamy Comfort: The addition of coconut milk gives it a rich, creamy texture without any dairy.
• Family-Friendly: With its sweet flavors, even the pickiest eaters will enjoy every spoonful.
• Freezer Friendly: Make a big batch and store some for later; it reheats beautifully!
• Healthy Ingredients: Packed with nutritious veggies, it’s a wholesome choice for any meal.

Ingredients You’ll Need

You don’t need fancy ingredients to make something delicious! This Easy Butternut Squash and Sweet Potato Soup uses simple, wholesome ingredients that are easy to find at your local grocery store.

Ingredients:
– 1 small butternut squash (about 700-900g or 2-3 cups) (peeled and chopped)
– 2 sweet potatoes (about 275g or 2 cups) (peeled and chopped)
– 1 yellow onion (sliced)
– 3 cloves garlic (peeled)
– 2 tablespoons olive oil
– 400 ml tin full fat coconut milk (reserve 2 tablespoons for serving)
– 1 teaspoon ground cumin (see notes)
– 1/2 teaspoon cinnamon (see notes)
– 1/4 teaspoon chilli powder (see notes)
– 1 teaspoon chilli flakes (see notes)
– 750 ml vegetable or chicken stock or water (see notes)
– Salt and pepper to taste

Variations

One of the best things about this soup is its flexibility! You can easily adapt it based on what you have on hand or your personal preferences.

• Add Some Greens: Toss in a handful of spinach or kale towards the end for added nutrition.
• Spice It Up: If you’re feeling adventurous, add more chilli flakes for extra heat.
• Herb Infusion: Stir in some fresh herbs like cilantro or parsley before serving for a burst of freshness.
• Creamy Alternative: Swap out coconut milk for cashew cream if you prefer a different creamy flavor.

How to Make Easy Butternut Squash and Sweet Potato Soup

Step 1: Prepare Your Veggies

Start by peeling and chopping your butternut squash and sweet potatoes into bite-sized pieces. This ensures they cook evenly and become tender quickly! Don’t worry if your cuts aren’t perfect; this soup loves rustic charm.

Step 2: Sauté the Aromatics

In a large pot, heat the olive oil over medium heat. Add the sliced onion and sauté until it’s soft and translucent—about 5 minutes. Adding garlic at this stage infuses the oil with delicious flavor, setting the foundation for your soup.

Step 3: Roast or Simmer

If you’re going for extra flavor, consider roasting your butternut squash and sweet potatoes first. Toss them with a little olive oil, salt, and pepper on a baking sheet at 400°F (200°C) until golden brown. If not, simply add them directly to the pot along with the sautéed onions.

Step 4: Spice It Up

Once your veggies are in the pot (or after roasting), stir in the ground cumin, cinnamon, chilli powder, and chilli flakes. These spices are what elevate this soup from ordinary to extraordinary! Stir everything together so those lovely spices coat all your vegetables.

Step 5: Add Liquid

Pour in your vegetable stock or water. Bring everything to a gentle boil before reducing to a simmer. Let it cook for about 20 minutes until all veggies are tender. This step allows all those flavors to meld beautifully together!

Step 6: Blend It Smooth

Once cooked, remove from heat and carefully blend until smooth using an immersion blender or regular blender. If using a regular blender, let it cool slightly before blending to avoid splatter. A smooth texture makes each spoonful feel luxurious!

Step 7: Serve & Enjoy

Finally, stir in the reserved coconut milk for extra creaminess. Taste for seasoning—add salt and pepper as needed—and serve hot! Drizzle with more coconut milk if desired and enjoy each warm bowlful of comfort!

Pro Tips for Making Easy Butternut Squash and Sweet Potato Soup

Making this soup is a breeze, but these tips will help you take it to the next level!

• Roast for Richness: Roasting the butternut squash and sweet potatoes before adding them to the pot enhances their natural sweetness and adds depth to the flavor.

• Use Fresh Herbs: Adding fresh herbs like thyme or parsley as a garnish can brighten up the flavors and add a pop of color to your dish.

• Adjust Spices to Taste: Don’t hesitate to play around with the spices! If you love heat, add more chili flakes, or if you prefer a milder soup, reduce the amount of cumin or cinnamon.

• Creaminess Factor: For an extra creamy texture, blend the soup longer in your blender. You can also stir in more coconut milk just before serving for added richness.

• Make It Ahead: This soup stores well in the fridge or freezer. Make a big batch and enjoy it throughout the week or freeze portions for those busy days!

How to Serve Easy Butternut Squash and Sweet Potato Soup

Presenting this beautiful soup is all about enhancing its vibrant color and inviting aroma. Here are some delightful ways to serve it:

Garnishes

• Chopped Fresh Chives: A sprinkle of chives adds a mild onion flavor and brightens up your bowl.
• Toasted Pumpkin Seeds: These provide a nice crunch that contrasts beautifully with the smooth soup.
• A Drizzle of Coconut Milk: A swirl on top not only looks appealing but also adds extra creaminess.

Side Dishes

• Crusty Bread: A warm, crusty loaf is perfect for dipping into this creamy soup, bringing a satisfying texture to each bite.
• Simple Green Salad: A fresh salad with mixed greens, cherry tomatoes, and a light vinaigrette balances out the richness of the soup.
• Roasted Vegetables: Roasted Brussels sprouts or carrots seasoned with olive oil and herbs make for a deliciously complementary side.
• Quinoa Salad: A light quinoa salad with cucumber, lemon juice, and herbs offers a refreshing contrast to the warm soup.

Enjoy serving your Easy Butternut Squash and Sweet Potato Soup! It’s not just about taste; it’s about creating an inviting experience that everyone will love.

Make Ahead and Storage

This Easy Butternut Squash and Sweet Potato Soup is fantastic for meal prep! Making a big batch means you can enjoy delicious, healthy soup throughout the week.

Storing Leftovers

• Allow the soup to cool completely before storing.
• Transfer it to an airtight container.
• Store in the refrigerator for up to 4 days.

Freezing

• Portion the soup into freezer-safe containers or bags.
• Leave some space at the top of the container as the soup will expand when frozen.
• Freeze for up to 3 months for optimal freshness.

Reheating

• Thaw overnight in the refrigerator if frozen.
• Heat gently on the stove over medium heat, stirring occasionally until warmed through.
• Alternatively, microwave in short intervals, stirring in between for even heating.

FAQs

Here are some common questions about making this soup.

Can I make this Easy Butternut Squash and Sweet Potato Soup vegan?

Yes, this recipe is already vegan-friendly! Just ensure that your vegetable stock is also plant-based.

How long does Easy Butternut Squash and Sweet Potato Soup last in the fridge?

The soup can last up to 4 days in the refrigerator if stored properly in an airtight container.

Can I add other vegetables to this soup?

Absolutely! Feel free to experiment with additional veggies like carrots or celery for added flavor and nutrition.

What can I serve with my Easy Butternut Squash and Sweet Potato Soup?

This soup pairs beautifully with crusty bread or a fresh salad for a complete meal.

Final Thoughts

I hope you find joy in making this Easy Butternut Squash and Sweet Potato Soup! It’s not just a comforting dish; it’s also a great way to warm your home with delicious aromas. Enjoy each spoonful and feel free to share your creations with friends and family. Happy cooking!