Lemon Parmesan Spinach Chicken
Looking for a comforting yet light dish to impress your family? Look no further than Lemon Parmesan Spinach Chicken! This delightful recipe features tender chicken breasts enveloped in a creamy, tangy lemon sauce, complemented by vibrant fresh spinach and rich parmesan cheese. Perfect for any occasion—be it a busy weeknight or a cozy family dinner—this dish comes together in just 30 minutes. With its bright flavors and satisfying texture, Lemon Parmesan Spinach Chicken is sure to become a staple in your meal rotation. Try it today and transform an ordinary dinner into something extraordinary!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 4 boneless skinless chicken breasts
- 2 tablespoons olive oil
- 3 cloves garlic (minced)
- 1 cup chicken broth
- Juice and zest of 1 lemon
- ¾ cup heavy cream
- ½ cup grated Parmesan cheese
- 4 cups fresh spinach leaves
Instructions
- Pound the chicken breasts to an even thickness and season with salt and pepper.
- Heat olive oil in a sauté pan over medium-high heat. Cook the chicken for 3-4 minutes on each side until golden brown.
- Remove the chicken from the pan. In the same pan, sauté minced garlic for about a minute, then add chicken broth, lemon juice, and zest. Bring to a boil.
- Reduce heat, stir in heavy cream, and simmer for five minutes until thickened. Mix in parmesan cheese until melted.
- Add spinach to the sauce until wilted, return chicken to the pan, spoon sauce over it, cover, and cook for an additional two minutes.
Nutrition
- Serving Size: 1 chicken breast with sauce (200g)
- Calories: 410
- Sugar: 2g
- Sodium: 590mg
- Fat: 26g
- Saturated Fat: 12g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 36g
- Cholesterol: 130mg
Find it online: https://simpleeatsdaily.com/lemon-parmesan-spinach-chicken/