Spinach Pasta Salad with Feta and Cranberries
Spinach Pasta Salad with Feta and Cranberries is a vibrant and refreshing dish that combines nutritious ingredients for a delightful meal. This salad features tender rotini pasta, crisp spinach, tangy feta cheese, and sweet cranberries, creating a beautiful medley of flavors and textures. Perfect for busy weeknights or family gatherings, this easy-to-make salad can be prepared in just 25 minutes. It’s not only satisfying but also customizable—add your favorite veggies or nuts for extra crunch! Enjoy it right away or let it chill in the fridge for an enhanced flavor experience. This salad is sure to become a go-to recipe for any occasion.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Approximately 6 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 4 cups fresh spinach, chopped
- 2 cups rotini pasta (uncooked)
- 1 cup crumbled feta cheese
- 1/2 cup dried cranberries
- 1/4 cup extra virgin olive oil
- 2 tbsp freshly squeezed lemon juice
- Salt and pepper to taste
Instructions
- Cook the rotini pasta in salted boiling water until al dente (about 8-10 minutes). Drain and let cool.
- Rinse the spinach under cold water and shake off excess moisture.
- In a large bowl, combine cooled pasta, chopped spinach, crumbled feta, and dried cranberries. Toss gently to mix.
- In a separate bowl, whisk together olive oil, lemon juice, salt, and pepper. Drizzle over the salad while tossing lightly.
- Adjust seasoning if necessary and serve immediately or refrigerate for later.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 290
- Sugar: 7g
- Sodium: 350mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 20mg