Turkey Meatballs in Pumpkin Sage Sauce

If you’re looking for a cozy dish that wraps you in warmth and flavor, then these Turkey Meatballs in Pumpkin Sage Sauce are just what you need! This recipe is a family favorite that brings together the savory goodness of turkey meatballs and the creamy richness of pumpkin sauce, making it perfect for busy weeknights or festive gatherings. The combination of spices and fresh herbs fills the kitchen with an inviting aroma that draws everyone to the table.

What makes this recipe even more special is how it captures the essence of fall. The pumpkin adds a delightful creaminess while the sage gives it that comforting herbaceous touch. Whether you serve these meatballs over pasta, gnocchi, or mashed potatoes, your loved ones will be asking for seconds!

Why You’ll Love This Recipe

• Easy Preparation: With simple steps and straightforward ingredients, you’ll whip up this delicious meal in no time.
• Family-Friendly Appeal: Kids and adults alike will love the juicy meatballs coated in creamy pumpkin sauce.
• Make-Ahead Convenience: These meatballs can be prepared ahead of time and frozen for quick dinners on busy nights.
• Healthier Choice: Using ground turkey keeps this dish light yet satisfying without sacrificing flavor.
• Fall Flavors: Enjoy the seasonal tastes of pumpkin and sage that make this dish perfect for autumn evenings.

Ingredients You’ll Need

Gathering wholesome ingredients is half the fun! Here’s what you need to create these Turkey Meatballs in Pumpkin Sage Sauce. You’ll find everything is easy to locate and perfect for crafting a comforting meal.

For the Turkey Meatballs

• 1 1/2 cups (slightly heaping) fresh breadcrumbs (or panko breadcrumbs)
• 3 tablespoons milk
• 1/2 cup finely minced onion
• 4 garlic cloves, pressed through garlic press
• 1 tablespoon chopped fresh sage
• 1 tablespoon chopped parsley
• 1 1/2 teaspoons Italian seasoning
• 1/2 cup grated parmesan
• 1 large whole egg plus 1 yolk
• 1 1/2 pounds ground turkey (dark meat, 93/7 ratio lean to fat)
• 1 1/4 teaspoon salt
• 1/4 teaspoon black pepper

For the Pumpkin Sage Sauce

• Olive oil or avocado oil, for brushing over top and lightly frying
• 2 tablespoons ghee or unsalted butter
• 1 tablespoon olive oil
• 1/2 cup finely minced onion
• 6 cloves garlic, pressed through garlic press
• 2 teaspoons Italian seasoning
• (15 ounce) can plus 1 cup organic pumpkin puree (not pumpkin pie filling)
• 1 1/2 teaspoon salt (or to your taste)
• 1/4 teaspoon black pepper
• 1 3/4 cups chicken stock
• 1/2 cup grated parmesan cheese
• 1/4 cup heavy cream
• 2 tablespoons maple syrup
• 1 tablespoon chopped, fresh sage
• Fried sage leaves, optional garnish

Variations

This recipe is wonderfully flexible! Feel free to experiment and make it your own with these tasty options:

• Swap the protein: Use ground chicken or beef instead of turkey for a different twist.
• Add some veggies: Mix in some finely chopped spinach or zucchini into the meatball mixture for extra nutrition.
• Change up the sauce: Try adding a splash of coconut milk instead of heavy cream for a slightly sweet flavor profile.
• Herb alternatives: If you don’t have sage on hand, thyme or rosemary can also complement the pumpkin beautifully!

How to Make Turkey Meatballs in Pumpkin Sage Sauce

Step 1: Prepare Your Ingredients

Begin by gathering all your turkey meatball ingredients. Having everything prepped and organized makes cooking so much smoother. Trust me; it’s worth taking those few minutes!

Step 2: Soak Your Breadcrumbs

In a large bowl, add your breadcrumbs and pour over the milk. Let them sit for about 2-3 minutes to soak up that moisture. This step helps keep your turkey meatballs tender and juicy!

Step 3: Mix It Up!

Next, add in your minced onion, garlic, sage, parsley, Italian seasoning, parmesan cheese, whole egg plus yolk into the breadcrumb mixture. Use a fork to mix until everything is combined well. This ensures every bite has all those delightful flavors.

Step 4: Combine with Ground Turkey

Gently fold in the ground turkey along with salt and pepper. Be careful not to overmix—just combine until it’s all mixed well. Yes, it’s sticky—this is how we know they’ll be moist!

Step 5: Chill Your Meatballs

Use a scoop to portion out your meatballs onto a lined platter. Pop them into the freezer for about 20-25 minutes. Chilling makes them easier to handle when cooking.

Step 6: Roll Them Up

Once chilled, wet your hands slightly with water or oil and roll each portion into round balls. This technique helps keep them from sticking!

Step 7: Sear Your Meatballs

Brush each meatball lightly with olive oil before searing them in a hot skillet until browned on all sides—about 10 minutes total cooking time should do it! This step locks in flavors and gives them that beautiful golden crust.

Step 8: Make Your Pumpkin Sauce

After frying all your meatballs, wipe out the skillet (we want those flavors!). Add ghee or butter along with olive oil. Sauté minced onion until softened; this brings out its natural sweetness.

Step 9: Create That Creamy Sauce

Stir in garlic and Italian seasoning until fragrant. Then whisk in pumpkin puree along with chicken stock until smooth! Let it simmer gently—this allows all those lovely flavors to meld together.

Step 10: Finish It Off

Turn off the heat and whisk in grated parmesan cheese, heavy cream, maple syrup, and fresh sage until creamy perfection is achieved!

Step 11: Combine & Serve

Add your cooked meatballs back into that luscious sauce so they can warm through again before serving. Top with fried sage leaves if desired! Serve over gnocchi or any pasta of choice—your family will adore it!

Now you’re ready to enjoy these delightful Turkey Meatballs in Pumpkin Sage Sauce!

Pro Tips for Making Turkey Meatballs in Pumpkin Sage Sauce

Making turkey meatballs in pumpkin sage sauce can be a delightful experience, and with a few pro tips, you can ensure they turn out perfectly every time!

• Use fresh breadcrumbs: Fresh breadcrumbs retain more moisture than dried ones, helping to keep the meatballs tender and juicy.

• Chill the meatball mixture: Allowing the meatballs to chill before cooking helps them hold their shape better, making it easier to sear them without falling apart.

• Monitor the cooking temperature: Searing at medium-high heat followed by a lower temperature allows for a nice crust while ensuring the inside is cooked through without drying out.

• Taste the sauce: Always taste your sauce before serving. Adjusting the seasonings to your liking can elevate the flavor profile of the dish and make it truly your own.

• Experiment with herbs: Feel free to mix up herbs based on your preference. Thyme or rosemary could add an exciting twist that complements the pumpkin beautifully.

How to Serve Turkey Meatballs in Pumpkin Sage Sauce

Presenting your turkey meatballs in pumpkin sage sauce can transform this comforting dish into a feast for the eyes as well as the palate. Here are some ideas for making it shine on your table!

Garnishes

• Fried sage leaves: Crisped sage leaves add a lovely crunch and enhance the aromatic flavors of the dish.
• Chopped parsley: A sprinkle of fresh parsley not only adds color but also a fresh note that brightens up the rich sauce.

Side Dishes

• Creamy Mashed Potatoes: The velvety texture of mashed potatoes pairs wonderfully with the savory pumpkin sage sauce, soaking up all its deliciousness.
• Garlic Bread: Crispy garlic bread is perfect for mopping up any extra sauce left on your plate, adding a delightful crunch.
• Roasted Brussels Sprouts: The slightly bitter notes of roasted Brussels sprouts create a beautiful contrast with the sweet and savory elements of the turkey meatballs.
• Buttery Noodles: Simple buttered noodles tossed with herbs make an excellent base for serving these meatballs, allowing their flavors to shine through.

With these tips and presentation ideas, you’re all set to impress family and friends with your Turkey Meatballs in Pumpkin Sage Sauce! Enjoy this cozy dish that captures all the warmth of autumn in every bite. Happy cooking!

Make Ahead and Storage

This Turkey Meatballs in Pumpkin Sage Sauce recipe is perfect for meal prep, allowing you to enjoy a hearty, warming dish throughout the week. Here’s how to store and reheat your delicious leftovers:

Storing Leftovers

• Store any leftover meatballs and sauce in an airtight container.
• Refrigerate for up to 3 days.
• Ensure the dish is cooled before sealing the container to maintain freshness.

Freezing

• Allow the meatballs and sauce to cool completely.
• Place them in a freezer-safe container or resealable plastic freezer bag.
• Freeze for up to 3 months. For best results, separate layers with parchment paper to prevent sticking.

Reheating

• Thaw overnight in the refrigerator if frozen.
• Reheat gently on the stovetop over medium heat until warmed through.
• Alternatively, use a microwave-safe dish and heat in short intervals, stirring frequently.

FAQs

If you have questions about making these delightful turkey meatballs, you’re not alone! Here are some common queries:

Can I use ground chicken instead of turkey for this recipe?

Yes! Ground chicken can be a great substitute for turkey in this recipe. Just keep an eye on the cooking time as it may vary slightly.

What can I serve with Turkey Meatballs in Pumpkin Sage Sauce?

These turkey meatballs pair beautifully with pasta like gnocchi or penne, but they can also be enjoyed over mashed potatoes or even with crusty bread.

How do I ensure my Turkey Meatballs in Pumpkin Sage Sauce don’t fall apart?

To keep your meatballs intact, make sure to chill them before frying and avoid over-mixing the ingredients. This helps maintain their shape while cooking.

Can I make Turkey Meatballs in Pumpkin Sage Sauce ahead of time?

Absolutely! You can prepare both the meatballs and sauce ahead of time. Store them separately in the refrigerator or freeze for future meals.

Final Thoughts

I hope you find joy in creating these Turkey Meatballs in Pumpkin Sage Sauce! This recipe embodies the comforting essence of fall with its rich flavors and cozy vibes. It’s perfect for gatherings or a simple family dinner, and I encourage you to try making it soon. Enjoy every bite!