Tuscan White Bean Soup

If you’re looking for a cozy, nourishing dish that warms the soul, then this Tuscan White Bean Soup is just what you need. It’s one of those recipes that I turn to time and again, especially during the chilly months or busy weeknights. The best part? It’s made all in one pot, so cleanup is a breeze! This soup is not only delicious but also packed with protein and fiber, making it a satisfying choice for the whole family.

Whether you’re hosting a gathering or just needing a comforting meal for yourself, this soup never disappoints. Plus, it’s vegan and gluten-free, so everyone at the table can enjoy it without worry. Grab your favorite rustic bread for dipping, and let’s get started!

Why You’ll Love This Recipe

• Easy to Prepare: This Tuscan white bean soup comes together quickly in just one pot. Perfect for busy days!
• Hearty & Filling: Packed with beans and veggies, it’s a nutritious meal that keeps you satisfied.
• Make-Ahead Friendly: You can easily prepare this soup in advance; it tastes even better the next day!
• Customizable: With plenty of options to modify ingredients, you can make it your own every time.
• Delicious Flavor: The combination of herbs and vegetables creates a warm and inviting taste that comforts.

Ingredients You’ll Need

Let’s gather all the simple and wholesome ingredients needed for this delightful Tuscan White Bean Soup. You’ll find that most items are pantry staples!

For the Soup Base

• 3 15 ounce cans cannellini beans (drained and rinsed)
• 1 yellow onion (finely chopped)
• 4 cloves garlic (minced)
• 2 tablespoons olive oil
• 2 large carrots (peeled and chopped)
• 1 stalk celery (diced)
• 1/3 cup white grape juice
• 2 cups chopped kale (stems removed, finely chopped)
• 2 1/2 – 4 cups vegetable or chicken broth (see notes)
• 1 tablespoon tomato paste

For Seasoning

• 1 teaspoon salt (or to taste)
• 1/4 teaspoon black pepper (or to taste)
• 1/4 teaspoon red pepper flakes (omit if you don’t like spice)
• 1/4 teaspoon Italian seasoning
• 2 bay leaves
• 1 teaspoon dried thyme
• 1/2 teaspoon dried oregano

Variations

This recipe is wonderfully flexible! Feel free to mix things up based on your preferences or what you have on hand.

• Add Extra Veggies: Toss in some diced potatoes or zucchini for a heartier soup.
• Change Up the Greens: Spinach or Swiss chard can be great alternatives to kale.
• Spice It Up: If you’re feeling adventurous, add some diced jalapeños or a splash of hot sauce for extra heat!
• Creamy Texture: For a creamier soup, blend in some coconut milk after blending part of the soup.

How to Make Tuscan White Bean Soup

Step 1: Sauté the Aromatics

Start by sautéing the finely chopped onion in olive oil over medium heat. Cooking the onion until it begins to brown slightly enhances its natural sweetness and depth of flavor. Once it’s fragrant and golden, add minced garlic along with diced celery and carrots. Sauté these together for about 10 minutes until everything is tender.

Step 2: Deglaze with Grape Juice

Next, pour in the white grape juice. This step might seem simple, but it helps lift all those flavor bits stuck at the bottom of your pot! Cook until most of the liquid evaporates—around 5 minutes—then you’re ready for the next step.

Step 3: Combine Remaining Ingredients

Now it’s time to add all remaining ingredients except for the kale. Stir everything well while keeping an eye on your broth; start with 2 1/2 cups and adjust based on how thick you like your soup! Bring this mixture to a boil before covering and reducing heat to simmer gently for about 15 minutes.

Step 4: Blend for Creaminess

After simmering, discard those bay leaves and carefully transfer about 2 1/2 – 3 cups of soup into a blender. Blending gives our soup that lovely creamy texture without adding any dairy! Blend until smooth before transferring back into your pot.

Step 5: Finish with Kale

Now stir in the chopped kale and let everything simmer together for just a few more minutes—enough time for the kale to wilt beautifully into the mix. Taste your creation and adjust seasoning as needed; sometimes I love adding a squeeze of lemon juice at this stage!

Step 6: Serve & Enjoy

Serve warm on its own or alongside crusty bread. Each bowlful is filled with comforting goodness that’s sure to make everyone feel right at home. Enjoy every spoonful!

Pro Tips for Making Tuscan White Bean Soup

Making this Tuscan white bean soup is a breeze, but a few pro tips can take it to the next level!

• Use fresh ingredients: Fresh vegetables and herbs enhance the flavor profile significantly, making your soup taste vibrant and homemade.
• Adjust broth to preference: Start with less broth and gradually add more until you reach your desired consistency. This way, you can control how thick or hearty your soup becomes.
• Blend for creaminess: Blending part of the soup creates a creamy texture without needing any dairy. It’s a great way to make the dish feel richer!
• Season generously: Don’t be shy with the salt and pepper. Adjusting seasonings at the end can really elevate your soup, making all the flavors pop.
• Let it rest: Allowing the soup to sit for a little while before serving lets the flavors meld together beautifully. If you can, make it a day ahead!

How to Serve Tuscan White Bean Soup

Serving this Tuscan white bean soup is just as enjoyable as making it! Here are some delightful ways to present this warm, comforting dish.

Garnishes

• Fresh parsley: Chopped parsley adds a burst of freshness and color that brightens up each bowl.
• Crushed red pepper flakes: For those who love an extra kick, a sprinkle of crushed red pepper adds both heat and visual appeal.

Side Dishes

• Rustic gluten-free bread: Perfect for dipping, crusty gluten-free bread complements the creamy texture of the soup wonderfully.
• Simple green salad: A light salad with mixed greens, cucumbers, and a lemon vinaigrette adds a refreshing contrast to the hearty soup.
• Roasted vegetables: Seasoned roasted vegetables provide an earthy side that harmonizes beautifully with the flavors of the soup.
• Quinoa or rice: A small bowl of quinoa or rice on the side can help make this meal even more filling while adding extra nutrition.

With these tips and serving suggestions, you’ll create not just a meal but an experience that warms both body and soul! Enjoy every spoonful of this delicious Tuscan white bean soup!

Make Ahead and Storage

This Tuscan white bean soup is perfect for meal prep! It’s easy to make in advance, and the flavors deepen over time, making it even more delicious when reheated.

Storing Leftovers

• Transfer any leftover soup to an airtight container.
• Store in the refrigerator for up to 4 days.
• Allow the soup to cool before sealing the container to preserve freshness.

Freezing

• Let the soup cool completely before freezing.
• Pour into freezer-safe containers or zip-top bags, leaving some space at the top for expansion.
• Freeze for up to 3 months. For best quality, label with the date.

Reheating

• Thaw overnight in the refrigerator if frozen.
• Reheat on the stovetop over medium heat until warmed through, adding a splash of broth if needed for consistency.
• Microwave in increments of 1-2 minutes, stirring in between until hot.

FAQs

Here are some common questions about making Tuscan white bean soup!

Can I use other beans instead of cannellini beans in Tuscan white bean soup?

Absolutely! While cannellini beans provide a creamy texture, you can substitute them with great northern beans or navy beans for a similar result.

How do I make Tuscan white bean soup thicker?

To achieve a thicker consistency, blend a portion of the soup and stir it back into the pot. Alternatively, you can add more beans or reduce the amount of broth used.

Is Tuscan white bean soup gluten-free?

Yes! This recipe is entirely gluten-free as long as you use gluten-free bread on the side.

Final Thoughts

I hope you enjoy making this warm and hearty Tuscan white bean soup as much as I do! It’s not just filling but also packed with nutrients and flavor. Whether you’re enjoying it on a chilly evening or prepping meals for the week ahead, it’s sure to be a hit. Don’t forget to share your experience and let me know how yours turns out. Happy cooking!